My calves are always 'tight'....or are they?
New year, New me is coming to the point when you'll potentially start to find reasons to put that new exercise regime on the shelf until January 2021. One of the reasons that people can tend to lose interest is when they start to pick up niggles and pains which stop them continuing. Calf pain is a biggie. A lot of new runners tend to find a tightening sensation increasing in their calves over a period of 4-6 weeks after starting running. And no matter how hard you massage, st