Stop ‘just’ stretching for injury prevention. Stretching is often publicised through the media as a way of warming up, cooling down, and is said to prevent injuries in running when at work etc… (1,2,3). BUT… what does stretching actually do? And why do so many people still get injured even when they are very flexible and adhere to a stretching program Reason for the blog post Running as a form of exercise or sport is extremely popular. Especially during the summer (which has